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Mayda panzanella

Mayda panzanella


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Qisqichbaqasimon panzanella

Jalapeño kiyinish bilan

Jalapino kiyinish bilan

4 xizmat qiladi

Oshpazlar 1 soat ichida

Qiyinchilik Super oson

Har bir xizmat uchun ovqatlanish

  • Kaloriya 408 20%

  • Yog '29,1g 42%

  • 4.2g to'yingan 21%

  • Shakarlar 6,2 g 7%

  • Oqsil 21,7 g 43%

  • Uglevodlar 14,3g 6%

Voyaga etganlarning ma'lumotlarini qabul qilish to'g'risida

Tarkibi

  • 1 sariq qalampir
  • 1 qizil qalampir
  • 3 ta qalin bo'lak ciabatta
  • 16 gilos pomidor
  • 3 piyoz
  • Barqaror manbalardan 16 ta pishirilgan va tozalangan qisqichbaqalar
  • 1 kichik hovuch selderey tepasi
  • Jalapeño kiyinish
  • 4 ta tuzlangan jalapeños
  • 6 osh qoshiq qo'shimcha zaytun moyi
  • 3 osh qoshiq oq sharob sirkasi

Dan retsepti

Jeymi jurnali

Andy Harris tomonidan

Usul

  1. Kiyinish uchun jalapenosni maydalab, so'ngra kichkina idishda yog 'va sirka bilan aralashtiring. Dengiz tuzi va qora murch bilan ta'mga soling.
  2. Barcha qalampirni pechning to'g'ridan-to'g'ri oloviga yoki yuqori olovda panjara ustiga qizdiring va qizib ketguncha qizartiring. Qalampirni idishga soling va 10 daqiqa davomida yopishtiruvchi plyonka bilan yoping, so'ngra qora terining ko'p qismini qirib tashlang, sopi va urug'ini tashlang va maydalang.
  3. Ciabattani panjara yoki ozgina tushiring va taxminan bo'laklarga bo'laklang.
  4. Gilos pomidorini ikkiga bo'ling va kesing va bahor piyozini kesib oling.
  5. Katta kosada ciabatta, pomidor, bahor piyozi, qisqichbaqalar, selderey tepalari va qalampirni birlashtiring. Jalapeno kiyimi bilan sug'orib oling, yoping va xizmat qilishdan oldin 10 daqiqa davomida marinatlang.

Videoni tomosha qiling: Patatas Bravas -- Crispy Potatoes with Spicy Garlic u0026 Chili Aioli

Izohlar:

  1. Gajind

    Sizga qiziqish doirasida katta miqdordagi ma'lumotlar bilan veb-saytga tashrif buyurishingizni maslahat beraman.

  2. Malagar

    Menimcha, siz xatoni tan olasiz.

  3. Bennet

    It is competent and accessible, but it seems to me that you missed quite a lot of details, try to reveal them in future posts

  4. Van Eych

    Ixtiyoriy ravishda qabul qilaman. Mavzu qiziqarli, men muhokamada qatnashaman.

  5. Kajishicage

    You are not right. Biz muhokama qilamiz. Write in PM, we will talk.

  6. Larnell

    Menimcha, siz to'g'ri emassiz. Bosh vazirga yozing, biz buni hal qilamiz.



Xabar yozing